Breathe higher levels of oxygen during exercise.


Simply put, EWOT – Exercise With Oxygen Therapy is breathing higher levels of oxygen during exercise. You can use an exercise bike, treadmill, elliptical, or whatever you’re comfortable with. Breathing higher levels of oxygen during exercise can increase strength, endurance, and stamina. You can go longer with greater power. This means a more effective workout in the same time frame. In addition, the body operates better when your blood is oxygen-rich.

EWOT is the act of breathing high concentrations of oxygen during exercise. Oxygen therapy supports efficient cellular respiration and can help prevent the onset of so-called “age-related” diseases. EWOT is simple to perform and you can use an exercise bike, treadmill, elliptical, or whatever you’re comfortable with.

EWOT aids in overall athletic performance, mental performance and also offers intermittent high altitude training for the serious athlete.It’s one of the best ways you can improve your health, recover from chronic illnesses, reduce aging, and increase your fitness.

– Opens precapillary sphincter (adjusts blood flow into capillaries)
– Supports optimal immunity Accelerates healing
– Optimizes ATP production
– Reduces discomfort
– Boosts energy
– Improves cardiovascular health
– Supports lung function/respiratory system
– Improves physical performance
– Improves vision Improves mental capacity/memory
– Reduces inflammation
– Assists in weight loss
– Promotes detoxification
– Allows for faster recovery after workouts
– Faster and safer alternative to hyperbaric chambers

One of the most compelling benefits of oxygen therapy is that it enhances athletic performance. Athletes performing at intense levels require large amounts of ATP. ATP is the body’s source of energy, which is produced with the help of oxygen. When an athlete has greater levels of ATP, it improves their stamina and endurance. EWOT can be achieved with a variety of fitness equipment, like treadmills, ellipticals, and bikes.

When the body runs out of energy or oxygen to generate energy, it creates lactic acid. Lactic acid build-up leads to fatigue. It can also cause muscle pain or cramping. Higher oxygen levels reduce fatigue and boost the recovery rate of muscles after intense exercise.

You may also like: