WHAT IS EWOT?
Simply put, EWOT – Exercise With Oxygen Therapy is breathing higher levels of oxygen during exercise. You can use an exercise bike, treadmill, elliptical, or whatever you’re comfortable with. Breathing higher levels of oxygen during exercise can increase strength, endurance, and stamina. You can go longer with greater power. This means a more effective workout in the same time frame. In addition, the body operates better when your blood is oxygen-rich.
EWOT is the act of breathing high concentrations of oxygen during exercise. Oxygen therapy supports efficient cellular respiration and can help prevent the onset of so-called “age-related” diseases. EWOT is simple to perform and you can use an exercise bike, treadmill, elliptical, or whatever you’re comfortable with.
EWOT aids in overall athletic performance, mental performance and also offers intermittent high altitude training for the serious athlete.It’s one of the best ways you can improve your health, recover from chronic illnesses, reduce aging, and increase your fitness.